Shoulder Pain in Plymouth

Combat Shoulder Pain with Mobile Physical Therapy in Plymouth, MA

Shoulder pain can start as a dull ache or suddenly intensify after reaching behind or overhead. Whether gradual or sharp, shoulder symptoms require attention before they lead to further dysfunction or additional strains. Ed Regner, a mobile physical therapist, specializes in providing targeted shoulder pain relief directly to your home or office. Without the need to visit a clinic, Ed will identify the root causes of your pain and create a personalized treatment plan that combines hands-on care with self-care strategies for long-lasting relief.

What Causes Shoulder Pain Issues?

The shoulder joint is highly mobile, with several interconnected structures that allow for a wide range of movement. However, repetitive strain, poor posture, or overuse can cause disruptions in alignment and mobility, leading to discomfort or pain. Some common causes of shoulder pain include:

• Rotator Cuff Tendonitis
• Bursitis
• Impingement
• Labral Tears
• Dislocations
• Adhesive Capsulitis (Frozen Shoulder)

Ed uses a variety of precise techniques, such as joint mobilization and soft tissue release, to help restore mobility and flexibility, improve healing, and alleviate pain.

Comprehensive Shoulder Pain Evaluation in Plymouth, MA

A thorough evaluation is essential to determine the exact causes of your shoulder pain. Ed will assess your condition using various methods, including:

• Active/Passive Range of Motion: To measure any limitations in shoulder movement.
• Specialized Strength Tests: To evaluate rotator cuff stability and other muscle functions.
• Manual Joint Palpation: To check for joint and soft tissue involvement.
• Neurologic Testing: To assess nerve irritation or impingement.
• Posture Analysis: To identify any strains due to poor posture or movement habits.

These findings will help Ed create a targeted treatment plan that addresses your specific needs and provides lasting relief.

Personalized Treatment for Shoulder Pain Relief

Ed tailors treatment plans to your unique needs, focusing on improving your shoulder’s mobility, strength, and function. Some common treatment strategies include:

• Comprehensive Assessment: Identifying specific structures that are contributing to pain and dysfunction to ensure targeted interventions.
• Multi-Plane Strengthening: Using techniques like body blade drills, tubing exercises, and scapular squeezes to rebuild strength and stability with minimal discomfort.
• Postural Retraining: Correcting strain from daily activities like desk work, phone use, or driving, and reinforcing new patterns with biofeedback.
• Patient Education: Providing home exercise programs to empower you to continue progress and prevent future pain.

With the right interventions, you can experience rapid improvements in comfort, coordination, and range of motion, all while receiving personalized, hands-on care from Ed.

Shoulder Pain Frequently Asked Questions

• How can I determine if shoulder discomfort requires prompt evaluation?
  If you’ve experienced trauma or a fall onto your shoulder, have noticeable bruising, or feel intense pain at rest or at night, it’s essential to seek an evaluation. These could indicate fractures, dislocations, or significant tendon/labrum tears that need immediate attention.
• What can ease this recurring shoulder ache?
  Non-invasive techniques like manual soft tissue release, postural adjustments, and rotator cuff strengthening exercises can help ease discomfort, especially during the early stages of healing.
• Why does my shoulder feel arthritic, even without a specific injury?
  Gradual wear and tear on the shoulder joint, also known as arthritis, can result from repetitive motions like overhead reaching, pushing, and pulling. Over time, this causes the cartilage to thin, leading to painful bone-on-bone contact.
• Why does the top of my shoulder hurt (trapezius area)?
  The trapezius muscle, which extends along the neck and shoulder, can become tense from prolonged use, leading to discomfort that radiates into headaches and restricted shoulder movement. Soft tissue release techniques can improve circulation and relieve tension.

About Ed Regner, Mobile Physical Therapist

Ed Regner is an experienced mobile physical therapist specializing in orthopedic care. With a focus on treating shoulder pain, Ed offers personalized, hands-on treatment directly in your home or office. Ed’s approach combines years of expertise and cutting-edge techniques to provide relief from a range of shoulder conditions.

Why Choose Ed Regner for Shoulder Pain Care?

Ed takes a comprehensive, whole-body approach to shoulder rehabilitation. By addressing not only the affected shoulder joint but also the surrounding muscles and movement patterns, Ed helps patients regain optimal mobility and prevent recurrence. With a focus on education, Ed empowers patients to take control of their recovery with self-care strategies and at-home exercises.

Ready to End Shoulder Pain for Good?

If shoulder pain is affecting your daily activities or preventing you from enjoying your favorite hobbies, don’t wait to take action. Contact Ed Regner for a thorough mobile physical therapy evaluation. Ed will work with you to uncover the root causes of your discomfort and create a personalized treatment plan to provide lasting relief.