Sports Injuries In Plymouth

Recover Faster From Sports Injuries with Mobile Physical Therapy

Whether you’re a competitive athlete or a weekend warrior, sports injuries can quickly derail your progress. From knee twists to shoulder landings, sudden injuries bring excruciating pain and worry about when you’ll be able to return to your favorite activities. Specialized care is essential for efficient recovery. As a mobile physical therapist, Ed Regner offers customized treatments that restore your mobility and help you regain your strength. With personalized care in the comfort of your home or preferred location, Ed ensures you recover faster and move better, preventing future injuries and improving overall performance.

Trusted Sports Injury Specialist: Mobile Therapy with a Personal Touch

Ed’s passion for rehabilitation stems from personal experiences of overcoming sports injuries. With years of expertise in orthopedic care and sports medicine, he focuses on creative, evidence-based treatment to guide clients through safe recovery while avoiding the setbacks that often occur when rehabilitation is rushed. Ed’s approach combines clinical expertise with emotional support, empowering athletes to recover fully while understanding the psychology of pushing too hard too soon.

Common Sports Injuries and Mobile Treatment

Whether it’s a sprain or strain, Ed provides targeted treatment for common sports injuries, helping you recover efficiently and safely:

• Ankle Sprains – Sudden side-to-side cutting stresses vulnerable ligaments. Ed uses gentle mobilization techniques to realign the joint and exercises to rebuild balance and reflexes.
• Hamstring Strains – Explosive sprinting can outpace tissue adaptability. Ed helps regenerate flexible shock absorption by breaking down scar tissue with deep pressure treatments.
• Shoulder Dislocations – High-impact collisions can destabilize the shoulder. Ed focuses on neuromuscular control to gradually retrain rotational movements and prevent repeat injury.
• Knee Ligament Tears – Twisting motions during sudden pivots can strain knee ligaments. Ed’s functional movement practice prepares your body to automatically protect itself through core and hip support.

Why Specialized Sports Therapy Matters

Sports-specific therapy can make a significant difference in your recovery. Here’s why Ed’s specialized approach is effective:

• Niche Expertise – Ed’s extensive experience and training in sports medicine and orthopedic rehabilitation ensure precise, hands-on care for athletic injuries.
• Sport-Specific Functional Training – Treatment includes realistic exercises tailored to your sport, using equipment and environments that simulate real-life conditions.
• Metabolic Performance Testing – Ed evaluates movement patterns, strength deficits, and misalignments to create a personalized treatment plan based on sport-specific data.
• Injury Prevention – By analyzing movement and biomechanical patterns, Ed helps prevent future injuries, focusing on overuse syndromes and trauma.

FAQs: Sports Injury & Rehab Questions

• Which sports injuries are typically most severe? Collision-based contact sports like football and rugby often produce the most severe injuries, requiring extensive rehabilitation due to the high force of impacts.
• What does sports injury rehab involve? After a thorough diagnosis, Ed creates a personalized plan that includes progressive milestones to restore mobility, strength, and sport-specific skills. The process gradually prepares you for return to play.
• What phases are involved in sports injury rehabilitation? Rehabilitation spans five phases: acute injury management, tissue healing, mobility restoration, strength and stamina development, and sport-specific skills training like agility and balance.
• Can you provide examples of formal sports rehabilitation training? Techniques include pain and swelling relief, joint mobilizations, resistance exercises, agility drills, and sport-specific skills training with incremental clearance for full activity.

About Ed Regner, PT, DPT

Ed Regner is a mobile physical therapist specializing in orthopedic care and sports rehabilitation. With years of experience helping athletes recover and improve their performance, Ed creates personalized treatment plans that guide clients toward full recovery, restoring mobility, strength, and confidence.

Start Your Recovery Today

Don’t let injury hold you back from performing at your best. Ed Regner, Mobile Physical Therapist, is here to help you recover faster and more effectively. With in-home or location-based care, Ed uses proven methods to get you back in action, stronger and more resilient than before.