Massage Therapy In Plymouth

Find Balance and Rejuvenation with Mobile Massage Therapy in Plymouth, MA

Are you feeling stressed, sore, or worn out from the daily grind? I’m Ed Regner, a mobile physical therapist offering therapeutic massage services in Plymouth, MA. I help individuals of all ages recharge both body and mind through the healing power of massage. Unlike a simple back rub, professional massage therapy uses specialized techniques designed to enhance your physical and mental well-being. Whether you prefer Swedish, deep tissue, hot stone, or Thai massage, I offer a personalized approach to each session based on your unique needs and health goals.

Whether you’re an athlete seeking to accelerate recovery, an office worker dealing with tension headaches, or someone needing to unwind, therapeutic massage can help you regain balance in both body and mind.

A Customized Approach to Wellness with Mobile Massage Therapy

I offer highly personalized massage therapy that meets each client’s individual health situation and wellness objectives. Since I provide mobile services, you can enjoy the benefits of massage in the comfort of your home. Here’s how I approach each session:

• Thorough evaluation: I’ll take the time to understand your medical history and lifestyle.
• Assessment of problem areas: Together, we’ll identify your key areas of discomfort or tension.
• Customized treatment plan: I’ll tailor each session to address your specific needs and goals.
• Adjustments based on progress: I make sure to adjust techniques and pressure throughout the session based on your comfort and feedback.

My approach treats the body as an interconnected system, helping to uncover the root causes of dysfunction rather than just addressing surface symptoms.

Massage therapy’s cumulative benefits can be felt across many aspects of your life, from relieving headaches to reducing stress and improving flexibility.

Why Mobile Massage Therapy in Plymouth, MA Matters

Therapeutic massage is known for its ability to facilitate healing and promote wellness in a variety of ways. Many clients experience improvements in areas such as:

• Stress Reduction: Massage triggers the relaxation response, helping to regulate hormones and calm the nervous system. This leads to a significant reduction in stress levels and promotes relaxation after a session.
• Pain Relief: Whether you suffer from occasional back pain or chronic conditions, massage therapy can alleviate pain by addressing muscle tightness, spasms, inflammation, and other sources of discomfort. Techniques like trigger point therapy and myofascial release gently target painful areas for relief.
• Improved Circulation: Massage stimulates circulation, enhancing blood and lymphatic flow. This brings oxygen and nutrients to the tissues while flushing out waste products, aiding the body’s natural recovery processes.
• Enhanced Flexibility and Mobility: Massage techniques help lengthen tense muscles and increase joint mobility, which improves everyday movement and prevents injuries. It’s especially beneficial for seniors or those recovering from illness or surgery.

Frequently Asked Questions

What conditions does massage therapy address?
Massage therapy is effective for treating a variety of conditions, including back, neck, and shoulder pain, headaches, sports injuries, TMJ dysfunction, sciatica, and anxiety. It’s also helpful for clients recovering from illness or injury.

How often should I get a massage?
Massage frequency depends on your health goals. For general stress relief, monthly sessions are often enough. However, if you’re managing pain or recovering from an injury, more frequent sessions may be recommended. I can help you determine the right schedule.

What should I avoid after a massage?
After a massage, it’s best to avoid strenuous exercise and activities for a few hours to allow your body to fully integrate the benefits of the treatment. Gentle stretching or hydration are great ways to ease out of a session.

About Ed Regner, Mobile Physical Therapist

I’m Ed Regner, a mobile physical therapist specializing in therapeutic massage. With years of experience, I focus on providing individualized care to help you achieve your wellness goals. I offer services like Swedish massage, myofascial release, and more—all in the comfort of your home. I work closely with you to develop a plan that promotes healing, reduces pain, and restores balance to your body.

Schedule Your Mobile Massage Therapy Session Today!

Ready to experience the healing benefits of massage? Contact me today to schedule your initial consultation or book a session online. I look forward to designing a customized plan to help you achieve your wellness goals!