Soft Tissue Mobilization In Plymouth
Restore Mobility with Soft Tissue Mobilization – Mobile Physical Therapy
If pain or restricted movement is limiting your daily activities, Soft Tissue Mobilization can help. Whether you’re an athlete recovering from a sports injury or an adult dealing with the effects of aging, Ed Regner, Mobile Physical Therapist, specializes in helping clients restore mobility lost due to trauma, repetitive strain, and postoperative scar tissue. Using evidence-based techniques and hands-on care, Ed provides customized soft tissue treatments to alleviate muscle and connective tissue dysfunctions, helping you regain full mobility in the comfort of your own home or preferred location.
Addressing Root Causes of Pain and Dysfunction
To effectively restore flexibility and mobility, we must first identify what’s causing the build-up of rigid tissue and scar tissue. During your assessment, Ed will evaluate factors like:
- Postural positioning – rounded shoulders, forward head
- Movement patterns – repetitive motions, limited joint articulation
- Nutritional influences – vitamin and mineral deficiencies
- Metabolic dysfunctions – diabetes, thyroid disorders
- Medication side effects – statins, chemotherapy
- Stress and sleep deficits
- Past surgeries or injuries – trauma to soft tissues
Once Ed identifies the underlying causes, he can design a tailored treatment plan to address these issues and begin breaking down inelastic bands and scar tissue using specialized manual techniques.
What Happens During Soft Tissue Mobilization Sessions?
- Initial Assessment – Ed will evaluate your motion in real-time and palpate affected areas to determine the exact locations of dysfunction and mobility limitations.
- Application of Modalities – Based on the findings, Ed will apply customized manual techniques designed to target specific adhesions and scar tissue. Techniques may progressively increase in depth to ensure effective release of the tissues.
- Patient Feedback – Throughout the session, Ed will check in with you to ensure the treatment is comfortable while being productive, adjusting pressure as necessary.
- Self-Care Recommendations – Ed will provide home programs that may include gentle stretches, foam rolling, and exercises to help reinforce elasticity and mobility between sessions.
- Progress Tracking Evaluation – Ed will monitor your progress over time, assessing changes in tissue mobility, range of motion, and adjusting the treatment plan as needed.
The Benefits of Soft Tissue Mobilization
By working with Ed, you’ll experience significant improvements in flexibility, function, and comfort, including:
- Improved Range of Motion Soft tissue mobilization techniques help clear barriers between muscle and connective tissues, allowing improved sliding and movement that enhances joint mobility. Whether you’re an athlete or someone looking to regain full range of motion, these treatments can help restore fluidity in daily activities.
- Enhanced Recovery Increased blood flow to affected areas promotes healing by delivering immune cells and nutrients necessary for tissue repair. Ed’s techniques help reduce local swelling and inflammation, speeding up the recovery process.
- Reduction of Muscle Tension and Pain Techniques such as ischemic compression and cross-fiber friction help deactivate trigger points in muscles caused by overuse. These treatments target areas of muscle tension to relieve pain, soreness, and stiffness, offering lasting relief.
- Optimized Athletic Performance Restoring the flexibility and elasticity of connective tissues ensures that muscles are better equipped to handle the demands of sports or physical activities, reducing the risk of injuries and improving overall performance.
About Ed Regner, PT, DPT
Ed Regner, a mobile physical therapist, combines years of experience with a passion for helping individuals unlock their full potential. Specializing in orthopedic care, Ed uses innovative techniques and personalized treatments to help clients overcome a broad range of physical challenges and return to doing what they love.
Next Steps: Start Your Soft Tissue Mobilization Treatment
If restricted movement or pain is holding you back, Ed Regner, Mobile Physical Therapist, can help restore your mobility and flexibility. Contact Ed today to schedule your initial consultation or ask any questions you may have. Let’s work together to get you moving freely again!
Request a Consultation
Ready to start your journey to relief? Contact Ed Regner to schedule your personalized soft tissue mobilization session in the comfort of your home or preferred location.
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Lydia Musco
As a sculptor who works with large, heavy objects, I sustained a severe injury to my dominant arm, and I was very concerned about my ability to regain mobility and strength. I sought the assistance of Ed, and he designed a rehabilitation plan tailored to my specific needs. Ed diligently worked with me until I made a full recovery, regaining 100% of my range of motion and strength. Throughout the process, Ed was patient and determined, consistently motivating me to push the boundaries of my recovery. I am profoundly grateful for Ed’s expertise, guidance, and unwavering support, which have enabled me to continue my work as a sculptor without any limitations.
Annemarie Armani
Ed is the PT who customized my therapy to my goals instead of the number of sessions, which allowed me to get better much faster. As a physician, he is who I recommend to my patients.